1 Cup Almond milk
1/2 Pear
1 Handful of Spinach
1 teaspoon Chia Seeds
1 teaspoon Protein Powder of Choice
1 Cup Water

Put all but the water in a blender and blend until smooth. Put the blender on slow and pour water slowly into the blender until the drink is at your preferred consistency.

You can have it thick or thin like juice just by adding more water.



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