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I have been in the wellness business for over 25 years, basically breathing health, beauty and wellness for a very long time. I am also a certified health coach and have taught meditation classes. I have worked with hundreds and thousands of women throughout the years and have extensive experience in it, both in helping others and not least in helping myself through the ups and downs of life. Jeg vil si at den mest verdifulle opplevelsen er et resultat av personlig vækst.
I often get asked for a variety of wellness-related topics, so I think it might be a good idea to host an online Q & A where I answer your questions related to wellness and how to get back on your feet after a downfall , of het fysiek, emotioneel of financieel. I've had my ups and downs in life, but I can certainly say that, even during the dark times, with very few options or any hope for positive change ahead, believe me - things will appear brighter sooner than you think as long as you take really good care of yourself. That has been my experience.

I have something I call my wellness toolbox that can help you get back on your feet and also help you look after yourself on a daily basis. It's never too late to start investing in yourself - good things are bound to happen. Let the healing begin.

I am going to be hosting a ➡ Q & A ⬅️ on my Facebook page , answering questions about all things wellness and living your best life. I mean, who does not want more of that in his or her life?
Please leave me some questions in the comments below. 

➡ And make sure you are among the over 230,000 people who follow me on Facebook, at ➡️  liking my page.

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